“I need to check the label for sodium in ketchup.”
“I need to cut out frozen pizza as a fast meal option.”
Number 2 is correct.
Rationale: Processed foods such as baked ham are among the highest in sodium, along with preserved and pickled foods. Most fresh fruits and vegetables are low in sodium. Condiments tend to be high in sodium, and learning to read labels helps the client identify appropriate diet choices. Frozen pizza and many other frozen prepared foods are high in sodium because they are processed.