scrambled eggs, cottage cheese, dry toast, and milk
baked zucchini, spinach salad with cheese, and yogurt
Number 4 is correct.
Rationale: Lacto-vegetarians eat milk, cheese, and dairy but no meat, fish, poultry, or eggs. The lacto-ovo-vegetarian includes eggs in the diet; option 3 reflects this diet choice. Vegans eat only plant-based foods and would choose option 2. Option 1 contains poultry and would not fall under vegetarian diet guidelines.